Fitness Program
Start your journey with smart, approachable training that sets you up for long-term success in group fitness
Program Description
Starting something new shouldn’t feel overwhelming. Our Fitness Class is designed to be an approachable, empowering entry point into our training programs. This class is perfect for those new to group fitness, returning after time off, or looking to build strength and confidence at a sustainable pace.
Offered three evenings a week, this class takes the foundational elements of our Strength & Conditioning program and simplifies them into a format that prioritizes learning, movement quality, and steady progress. You’ll get focused coaching, supportive programming, and a welcoming environment that meets you where you’re at.
Whether you're beginning your fitness journey or just want to supplement your current training with accessory and technique-focused work, our Fitness Class is here to help you move better, feel stronger, and build lasting confidence.
Solid Foundation
Learn essential CrossFit movements and techniques, setting the stage for long-term success
Personalized Coaching
Receive individualized attention and guidance from certified coaches to ensure proper form and safety
Confidence Building
Gain the skills and confidence needed to participate in regular CrossFit classes effectively
Supportive Environment
Train in a welcoming and supportive community that motivates and encourages you every step of the way
Ready to Start Your Life-Changing Fitness Journey?
Contact Us
Have questions or looking for help getting started with a free trial or membership? Fill out the form and a member of our team will reach out to help.
